Friday 7 Feb 2020


Published February 6, 2020


5 rounds nate

riw 25 cal

4 rounds Nate

Row 25 cal

3 Rounds Nate

Row 25 cal

2 rounds Nate

Row 25 cal

1 round Nate

 

- Nate =

2 ring MU or 4 C2B or regular pull up

4 HSPU or 6 push up HOD

8 KBS


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