Friday 13 July 2018 - Heavy Cindy - reversed


Published July 7, 2018


Heavy Cindy - reversed

 

10 rounds

5 pull ups / 10 push up / 15 squat

10 - 1 clean and jerk ( 115 / 75 )

*** after each round of cindy, do clean and jerk  - 1st round = 10, 2nd = 9 etc


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