Friday 26 January 2018 - Open WOD 17.1


Published January 20, 2018


Open 17.1

20 Minute AMREP

10 DB snatch ( 55 / 35 )

15 Burpee box jump over ( 2 feet must touch box on way over, regardless if jumping or stepping )

20 DB snatch / 15 burp box

30 DB snatch / 15 burp box

40 DB snatch / 15 burp box

etc...


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