Thursday 7 December 2017 - Pearl Harbor Day


Published December 2, 2017


 

 

24:03 Min AMRAP ( # killed at Pearl Harbor )

 

12 Push press w DB

7 burpee box jump over ( land on box w both feet ( step or jump ))

19 Bike cals

41 Du / 82 SU

 

post rounds to board

 


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