DECEMBER MEMBER SPOTLIGHTS
Published December 1, 2017
NAME: Kim McCoy
JOB: Healthcare Quality Improvement
FAVORITE MUSIC TYPE / GROUP: wide variety, favorites include Amos Lee, Kasey Chambers, Brandy Clark
CHILDREN / PETS ? Dog - black lab mix, Noche
FAVORITE VACATION SPOT: This year, Tanzania
HOBBIES: reading, baking, movies
HOW LONG HAVE YOU DONE CROSSFIT ?
AND WHAT MADE YOU TRY IT OUT ? Heard it was a great workout and it’s close to my house
WHAT WERE YOUR THOUGHTS ABOUT CROSSFIT AT FIRST? I was definitely intimidated and it was hard (still is!)
DESCRIBE YOUR FAVORITE THINGS ABOUT CROSSFIT AND HOW IT HAS IMPACTED YOUR LIFE: Love the people and the sense of community. Great coaching. I haven’t done the same workout twice and every workout is challenging. I feel strong!
FAVORITE WORKOUT: Not sure of all the names, but I enjoyed the team competition in October. I even liked some of the Hero WODs.
FAVORITE MOVEMENT: pull up (still using a band, but someday I’ll do them unassisted.)