June 26 PRIDE Workout / Bring a Friend(s)


Published June 6, 2018


Both 8 & 9am classes! Wear your rainbow colors! The workout will be metcon (metabolic conditioning) so no Crossfit experience necessary. The workout can also be modified for anyone’s fitness level, so everyone can do it!

  Members bringing guest(s) please have them sign our waiver on our website prior to coming to the gym & post how many guests.


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