Next Bootcamp Session starts January 6, 2018
Published November 30, 2017
Today is the day to finally make the change. Choose a Resolution that STICKS!! A healthy, active lifestyle impacts everyone in your life... it's time to be a better spouse, partner, parent, friend employee...
Our 6 week program provides all the tools, support and motivation necessary to make the healthy lifestyle change you've been yearning for. This is for any and all ages and fitness levels. Your time is now!
Our program includes not only workouts, but education and discussion on nutrition, balance, daily habits, and how to make fitness a priority in your life.
Our exercises are easy to learn and incorporate natural body movements found in weightlifting, sprinting, and gymnastics. You’re not just getting in amazing shape, you’re also learning to use your body properly to avoid injury not only in the gym, but in real life situations as well. All in a positive, supportive and fun atmosphere.